Garmin Enduro™ 4

Garmin Enduro™ 4

A NEW EPIC AWAITS
With the Enduro 4 ultraperformance GPS smartwatch, every activity is an adventure. Push further than ever with a longer battery life, lightweight design, and enhanced performance and training features.

• ULTRAPERFORMANCE DESIGN - A lightweight design with a rugged titanium bezel and sapphire lens combined with a ComfortFit fabric band ensures Enduro 4 remains light on the wrist.
• EXTREME BATTERY - This watch provides up to 90 days of battery life, enhanced by solar charging and comprehensive power modes so you can have all the tools needed for your longest races or adventures. Get up to 320 hours of battery life in activity mode with solar charging.
• TRAIL-READY - Grade-adjusted pace-based workouts and rolling pace ensure you exert the proper energy on hills. Pack weight accounts for weight you may be carrying during trail runs and hikes, and course planner lets you map out aid stations, checkpoints and more.
• ADVANCED TRAINING TOOLS - Access more than 100 activity profiles plus advanced training and performance tools. Enhanced stamina metrics show how your endurance is changing based on your fitness and training history.
• FIND YOUR WAY - Multicontinent TopoActive maps are smoother and more intuitive, offering advanced navigational tools such as dynamic round-trip routing, NextFork™ map guide, grade-adjusted running pace and more.
• GARMIN EPIC - This feature lets you record, review and share your performance and health data curves from a multiday activity in a seamless view and gain insights to help optimize your training and racing.

PERFORMANCE FEATURES

• TRAIL RUN VO2 MAX - Estimate VO2 max by adjusting based on the varying trail and terrain conditions that can affect run performance.
• ULTRARUN ACTIVITY - Use the ultrarun activity with rest timer, and log the time you spend at aid stations.
• ADVENTURE RACING ACTIVITY - See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.
• CLIMBPRO FEATURE - See real-time information on your current and upcoming climbs on downloaded courses.
• PERFORMANCE METRICS - Gauge your performance with advanced training metrics such as VO2 max, training load and more.
• AUTOMATIC REST TIMER - Track time spent at an aid station or checkpoint during an ultrarun — so you don’t need to hit pause.

NAVIGATION

• OUTDOOR MAPS+ - Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
• GARMIN TRAILS - Access thousands of trails, and send them directly to your compatible device for offline use with a subscription to Garmin Connect+ in the Garmin Connect™ app or to Outdoor Maps+ in the Garmin Explore™ app. Available in select areas. Learn more.
• NEXTFORK™ MAP GUIDE - Navigate with a quick glance, and see the distance to the next intersection and the trail name.
• COURSES WITH TURN-BY-TURN DIRECTIONS - Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.
• ABC SENSORS - Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

ACTIVITIES

• BUILT-IN SPORTS APPS - Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
• DAILY SUGGESTED WORKOUTS - View your entire week of daily suggested workouts, which adapt after every run or ride.
• BACKCOUNTRY SKI AND SNOWBOARD - Automatically track ascents and descents along with how much time you spend between runs.
• SURF ACTIVITY - Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera3.
• ADVANCED SWIM METRICS - Swim smarter with metrics like swolf to track efficiency, stroke type, pace and more.
• RUCKING ACTIVITY - A dedicated rucking activity profile allows you to enter pack weight.
• PACK WEIGHT - Pack weight considers extra carrying weight during running, hiking and walking activities.

HEALTH FEATURES

• MORNING REPORT - Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
• EVENING REPORT - Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.
• HRV STATUS - Gain a better understanding of your overall health, recovery and training performance while you sleep.
• WRIST-BASED HEART RATE - The watch constantly samples your heart rate4 to help you gauge how hard you work during activities.
• PULSE OX SENSOR - Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude6.
• BREATHING VARIATIONS - For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep7. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.
• LIFESTYLE LOGGING - Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect™ app.
• HEALTH STATUS - Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range.
• BODY BATTERY™ ENERGY MONITORING - Track your body’s energy levels to find the best times for activity and rest4.
• SMART WAKE ALARM - Wake up more refreshed. Smart wake alarm can gently vibrate to wake you at the right time.

CONNECTIVITY

• SMART NOTIFICATIONS - Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
• WORKS WITH WHATSAPP - Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch11. The app is available in the Connect IQ Store.
• SAFETY AND TRACKING FEATURES - If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location8.
• POWER MANAGER - View how various settings and sensors impact your watch’s battery life.
• GARMIN CONNECT APP - See your health and fitness information, connect with friends and more.
• GARMIN MESSENGER™ APP - Communicate via two-way text messaging10 on your wrist.

What's Included

• Enduro™ 4 
• Charging/data cable
• Documentation